If you're in the market for healing and wellness, then you've probably been told about the advantages of Aquatic bodywork. Swimming in the water can bring a sense of peace and relaxation, and decreasing tension helps the body to heal itself. While in water, gentle pressure and point work reestablishes the body's natural balance and promotes healing by bringing the body's energy into. These methods harness the body's natural healing powers and energy pathways to let nutrients flow to affected zones. By recovering your body's natural ability to heal, you'll feel a sense of emotional equilibrium. Waterdance Waterdance is a dynamic kind of aquatic bodywork which makes use of the strength of water as well as the subliminal power of the human body. Practitioners of the art employ a nose clip to guide clients under water while they perform dance-like movements. They activate the dive reflex through the movement of their bodies across water. The process slows down heart rate, and also the breathing. The experience is described by the participants as floating on a cloud and as being similar to being covered in blankets. The practice of Waterdance is a highly effective therapeutic instrument. It is crucial that the person practicing it observe and maintain a safe surroundings, as well as the breathing pattern. In synchronicity, the movements of the body on the surface and under water are in sync. Sessions can be tailored to suit the requirements of every client. The water supports the head underwater, and lets the body move together in harmony. Healing Dance If you've ever considered taking a dip in the healing waters, but had no idea what to do, consider taking an Aquatic Bodywork class. Alexander George developed the Healing Dance in 1993. It is an holistic method of bodywork that is based on water. The healing process is activated by movement, and students develop advanced body mechanics in order to create delicate movements. Students can explore many methods and styles to increase their healing experience. The Healing Dance is based upon the notion that touch, movement and motion can be therapeutic. This dance is composed of a sequence of pulses that are rhythmic, involving pressure movements and touch, which awaken the mind's subconscious and stimulate deeper emotional release. The healing dance is based on natural movement and energy of water and the human body. The participants also get to experience a profound sense of physical and emotional liberation. Physically disabled people as well as those suffering from chronic pain are especially benefitted from this technique. Dolphin Dance Dolphin Dance, a multifaceted healing art form, is an aquatic collective experience that incorporates an intuitive bodywork technique, contactimprovisation and underwater music. Dolphin Dance was developed by Lilia Cangemi (registered Watsu instructor) and professional dancer. It incorporates many healing arts such as touch, point work, massage and touch. It blends movement and stillness to allow the receiver to rid themselves of toxins through their joints, skin or muscles. Waterdance was invented in Switzerland by Peter Schroter, Arjana Brunschwiler and their first Waterdance classes. To relieve tension, the participants begin floating in the water. Then they slowly move under the water using dolphin and snake-like moves. Alexander George is the American Waterdancer. The technique is based on principles of Trager, Watsu, and Thai massage. Jacque Lootsma was the founder of the Institute fur Aquatische Korperarbeit in Germany. They are one of the most prominent performers of Dolphin Dance. Watsu Watsu is a type of massage that uses water developed by Harold Dull, president of the Worldwide Association of Aquatic Bodywork. He was a student of Zen Shiatsu masters from Japan and America and has written numerous books on the benefits of this kind of massage. The water temperature is 35°C, which is the optimal temperature for human beings. Watsu is a method to treat and heal a variety of illnesses, such as newborns as well as the elderly. The massage is extremely relaxing and induces deep relaxation. View website It helps the receiver let off their body and mind, allowing them to let go of their physical tension and tension. The person who is receiving the treatment remains calm throughout the treatment, lying down with their ears underwater. The practitioner then uses various moves, stretches and stretching techniques to help stimulate the body's natural healing process. The patterns of movement range from gentle cradling, to more dynamic stretching. The movement pattern could involve the rotation or traction depending on the health of the receiver.
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